Specification：Material: Pu ballPU ball weight: 20g  Package Included:1 x Red Fight Ball 1 x HeadBand1 x Rope Description:  ★【IMPROVE YOUR REACTION SPEED】-This is the perfect equipment for your gym fitness! Tone your great body in a high intensity workout. is perfect for all. From beginner to professional, this boxing ball is sure give you the workout you need. ★ 【LIGHTWEIGHT AND PORTABLE 】-Easy to carry and can be used almost everywhere, at home, at the office, outside, at you gym. Take your Champs reflex ball with you anywhere, small headband and ball equipment, perfectly fit into your pocket or backpack. ★ 【SUITABLE FOR ALL AGES 】- Kids or adults, fighter or not...it doesn't matter! reflex ball not only suitable for boxing, MMA and other combat sports boxing, but also can used by anyone for improving their speed and reaction speed.★【 IMPROVE YOUR OVERALL HEALTH】 - Exercise is crucial for a healthy life. reflex ball is a good alternative for cardio training. It will work all muscle groups and let you enjoy the fun of boxing in your spare time. It can greatly mobilize every muscle in your body and make you energetic in your work and life.