Description:   11pcs/set Pull Rope Fitness Latex Resistance Bands Gym Door Anchor Ankle Straps Yoga Exercise Fitness Band Rubber Loop Tube Band help to vary your workout routines and challenge yourself to achieve higher levels.  The resistance bands can be integrated seamlessly to improve your muscular endurance, strength, balance, flexibility, body awareness and co-ordination.   Features: Resistance bands are elastic bands made of latex tubing used for strength training. They are lightweight, portable and space saving exercise equipment. Designed to effectively building muscle strength and tone the body, there are resistance bands for a variety of exercising that specific muscle groups. Its single dipper latex tube, the natural latex is over 99.998% free of soluble proteins ( latex allergens ). Strong cushioned foam handles with zinc alloy clips and D-ring. Perfect for yoga, ABS, Strength workout. More than 100 training movements. Suitable for muscle enhancement, body shaping, and fat reduction. Whether it’s functional, physical training, cross-training or comprehensive training, the elastic rope is always the ideal training tool   Specifications: Material: Latex Nylon Tube Bands: Length: Approx. 1.2m / 4ft Resistance: Yellow - 10lbs, Blue - 15lbs, Red - 20lbs, Green - 25lbs, Black - 30lbs Function: Comprehensive Fitness Exercise, Arms, Belly, Body Application: Hanging Training Strap Work For: Yoga, ABS, Muscle Strength Workout The material of Tube: Latex Resistance Level: Light/Medium/Heavy/X-Heavy/Xx-Heavy Resistance: Green - Extra Light (10lbs); Blue - Light (15lbs); Yellow - Medium (30lbs); Red - Heavy (35lbs);Black - Extra heavy (40lbs)   Package Included: 5 x Resistance Bands (Yellow, Green, Blue, Red, Black) 1 x Door Anchor 1 x Nylon carrying bag 2 x Foam covered handles 2 x Foot rin