Description Push up board is an innovative colour-coded board training system that strengthens and shaping your entire upper body( chest, shoulders, back and arms), while engaging your total core. This challenging strength and conditioning power press push ups with intense calorie-burning cardio, plyometrics and core exercises for a total body workout Different colour-coded push up board targets specifics muscles worked ( blue-chest, red-shoulders, yellow-back and green-triceps) Heavy duty "plug & press" push up board system with multiple positions and angles that sculpt and maximize upper body definition Burn calories and build strength with this innovative push up system, leading you through a total-body strength and conditioning work out Support Board Size: 59.5 X 18 X 2cm. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight. Package Contents : 1x MULTIFUNCTIONAL COMBINATION TRAINER BOARD

2x MULTIFUNCTIONAL COMBINATION HANDLES

16x NON SLIP STICKERS

Shipping